Amount of 22:4 polyunsaturated fatty acids in Pepperidge Farm, Goldfish, Baked Snack Crackers, Original

Baked Products

In 100 g (Grams) of Pepperidge Farm, Goldfish, Baked Snack Crackers, Original there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Pepperidge Farm, Goldfish, Baked Snack Crackers, Original.

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%
Pepperidge Farm, Goldfish, Baked Snack Crackers, Original

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original is a type of Baked Products. The most significant nutrients in Pepperidge Farm, Goldfish, Baked Snack Crackers, Original are listed below.

Water 3.47 g 3.47%
Energy (calorie) 467 kcal
Energy (joule) 1953 kJ
Protein 9.42 g 9.42%
Total lipid (fat) 18.42 g 18.42%
Ash 2.87 g 2.87%
Carbohydrate, by difference 65.81 g 65.81%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 1.03 g 1.03%
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 1.03 g 1.03%
Galactose 0 g
Starch 59.37 g 59.37%
Calcium, Ca 74 mg 0.07%
Iron, Fe 4.73 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 156 mg 0.16%

Nutrients in Pepperidge Farm, Goldfish, Baked Snack Crackers, Original